What We Offer

Our Services

Complete Fitness Solutions for Your Transformation Journey

WHAT WE OFFER

Complete Solutions to Achieve Your Fitness Goals

Online Personal Training

1-to-1 Online Personal Training at your Home or Gym via Zoom app. Get personalized guidance from anywhere in India.

  • Live Video Sessions on Zoom
  • Personalized Workout Plans
  • Video Exercise Demonstrations
  • 24/7 WhatsApp Support
  • Progress Tracking
Starting from ₹5,000/month
Book Free Consultation →

Offline Home Personal Training

Get Personal Training from certified professionals at your home or gym in Kolkata. Face-to-face sessions for maximum results.

  • Training at Your Home/Gym
  • Face-to-Face Sessions
  • Form Correction
  • Diet Plan Included
  • Flexible Timings
Starting from ₹5,000/month
Book Free Consultation →

Customized Diet Plans

Diet plan based on Indian meals / Indian food. Easy to follow diet plan based on your fitness goal. No expensive supplements required.

  • 100% Indian Meals
  • 200+ Meal Options
  • Veg & Non-Veg Options
  • Weekly Shopping List
  • Easy Home Recipes
Included with All Training Plans
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Fitness Consultancy

Discuss your fitness goals via 1-to-1 Video Call on Zoom. Get personalized guidance and a roadmap to achieve your dream physique.

  • 1-to-1 Video Consultation
  • Goal Assessment
  • Personalized Recommendations
  • Doubt Clearing
  • Follow-up Support
Starting from ₹500/session
Book Consultation →

Special Population Training

Specialized training programs for Senior Citizens, Kids, Women, and those with medical conditions like Thyroid, PCOD, Diabetes, Blood Pressure, and Arthritis.

  • Senior Citizen Workouts
  • Kids Training Programs
  • Women's Special Training
  • Medical Condition Management
  • Safe & Effective Exercises
Starting from ₹5,000/month
Book Free Consultation →

SPECIALIZED PROGRAMS

Programs Tailored to Your Specific Goals

Weight Loss Program

Weight Loss Program

Permanent weight loss through scientific methods. No crash diets or extreme workouts - just sustainable lifestyle change.

  • Fat burning workouts
  • Calorie deficit diet plan
  • Cardio + Strength combo
Join Program →
Muscle Building Program

Muscle Building Program

Build lean muscle mass through proper nutrition and progressive overload training.

  • Hypertrophy focused training
  • High protein diet plan
  • Supplement guidance
Join Program →
Body Toning Program

Body Toning Program

Reduce fat and define your muscles. Get a toned, athletic physique.

  • High-intensity training
  • Balanced nutrition
  • Core strengthening
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General Fitness Program

General Fitness & Strength

Overall health improvement - increase energy, reduce stress, build stamina and maintain a healthy lifestyle.

  • Balanced workout routine
  • Flexibility & mobility training
  • Lifestyle improvement
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Medical Conditions Program

Medical Conditions Program

Specialized exercise programs for managing health conditions safely and effectively under expert guidance.

  • Thyroid Management - Metabolism boost
  • PCOD/PCOS - Women's health
  • Diabetes Control - Sugar management
  • Arthritis/Joint Pain - Safe exercises
  • Blood Pressure - Heart health
Get Consultation →
Senior Citizen Fitness

Senior Citizen Fitness

Safe, low-impact exercises designed for adults 50+ years. Improve mobility, balance, and quality of life.

  • Low-impact exercises
  • Balance & flexibility training
  • Joint-friendly workouts
  • Fall prevention exercises
Join Program →
Kids Fitness Program

Kids Fitness Program

Fun physical activities for children to build healthy habits early. Age-appropriate exercises for 6-16 years.

  • Fun exercise routines
  • Sports-based activities
  • Building healthy habits
  • Confidence building
Join Program →

PRICING PLANS

Choose a Plan According to Your Budget and Commitment

Starter

1 Month

₹5,000

Monthly Program

  • Customized Workout Plan
  • Personalized Diet Plan
  • WhatsApp Support
  • Weekly Check-ins
  • Exercise Videos
Book Free Consultation →
Best Value

6 Months

₹24,000

Semi Annual Program (₹4,000/month)

  • Everything in 3 Months
  • Bi-weekly Video Calls
  • Supplement Guidance
  • Lifetime Diet Guide
  • 50% OFF on Renewal
  • VIP Support
Book Free Consultation →

Easy Payment Options

Scan QR code or use UPI for instant payment

UPI ID: 9875477058@ibl

HOW IT WORKS

Getting Started is Super Easy!

1

Free Consultation

Contact us on WhatsApp and discuss your goals for free.

2

Fitness Assessment

A detailed assessment will be done understanding your current state, goals and lifestyle.

3

Customized Plan

Your personalized workout and diet plan will be created within 24-48 hours.

4

Start Training

Start training and begin your transformation journey with my continuous support!

Ready to Transform Your Life?

Book your Free Consultation today and start your fitness journey!