Our Services

ONLINE TRAINING PROGRAMS

Choose Your Goal. Start Your Transformation.

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Fat Loss Programs

  • 90-Days Special Fat Loss Program
  • Belly Fat Reduction Plan
  • Home Fat Loss Program
  • Gym-Based Fat Loss Program
  • Post-Pregnancy Fat Loss Program
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Muscle Gain Programs

  • Lean Muscle Building Program
  • 90-Days Special Muscle Building Program
  • Beginner Muscle Gain Plan
  • Home Muscle Gain Plan
  • Gym Muscle Mass Program
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🏋️

Strength & Performance

  • Functional Strength Program
  • Athletic Performance Training
  • Core Strength Program
  • Power & Conditioning Plan
  • Mobility + Strength Combo Program
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Lifestyle & Fitness

  • Beginner Fitness Kickstart
  • Busy Professional Workout Plan
  • Daily Fitness Routine Program
  • Flexibility & Mobility Program
  • Desk Job Correction Program
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Special Population Programs

  • Senior Citizen Fitness Program
  • Diabetes Fitness Management
  • Thyroid Support Fitness Plan
  • PCOS / PCOD Fitness Program
  • Joint Pain Safe Training Plan
  • High Blood Pressure Fitness Management
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Home Training Programs

  • Bodyweight Only Program
  • Resistance Band Training Plan
  • Dumbbell Only Program
  • Small Space Workout Plan
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Corporate Special — 45 Min Workout

  • The "Executive Express" — 30-Min Strength + 15-Min Mobility
  • The "Office Micro-Workout" (No Equipment)
  • High-Intensity Interval Training (HIIT)
  • The "Travel-Ready" Routine (Resistance Bands)
  • Busy Girl Diet Plan
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Yoga & Meditation Training

  • Beginner Yoga Program Basic asanas, breathing, flexibility, and relaxation for new learners.
  • Yoga for Fat Loss Program Power yoga flows, core work, and calorie-burn sequences.
  • Power & Strength Yoga Program Dynamic yoga for strength, balance, and endurance.
  • Stress Relief & Relaxation Program Gentle yoga, deep breathing, and guided relaxation.
  • Meditation & Mindfulness Program Focus training, breath meditation, and mental clarity practices.
  • Yoga + Meditation Combo Program Complete package of yoga flow, pranayama, and meditation.
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Add-On Coaching Optional

  • Fat Diet Plan
  • Customised Diet Plan
  • Veg / Non-Veg Nutrition Plan
  • Supplement Guidance
  • Habit & Lifestyle Coaching
  • Weekly Check-In + Progress Tracking
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PRICING PLANS

Choose Your Commitment Level

Trial Pack

1 Month

₹4,999

Monthly Program

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Popular

3 Months

₹13,499

Quarterly Program

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Best Value

6 Months

₹23,999

Best Value Program

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Special

Special Fat Loss Package

₹30,000

90 Days Program

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Special

Special Muscle Gain Package

₹30,000

90 Days Program

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Easy Payment Options

Scan QR code or use UPI for instant payment

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UPI ID: 9875477058@ibl

HOW IT WORKS

Getting Started is Super Easy!

1

Free Consultation

Contact us on WhatsApp and discuss your goals for free.

2

Fitness Assessment

A detailed assessment will be done understanding your current state, goals and lifestyle.

3

Customized Plan

Your personalized workout and diet plan will be created within 24-48 hours.

4

Start Training

Start training and begin your transformation journey with my continuous support!

Ready to Transform Your Life?

Book your Free Consultation today and start your fitness journey!

Book Free Consultation → Contact Us